Hair is composed of protein which is made up from fibers. Keratin is the main protein in the hair. Everyone’s hair is made of different styles, shapes, qualities, and texture. It is important to determine your hair type before deciding out on what product to use. Once you do this, you will be able to find a suitable product for your hair care. The following are tips for hair care that will give you a manageable, nourished and beautiful hair if followed.
Be Gentle With Your Hair
You should treat your hair with gentle care. Hair is very fragile when it is moist and wet. Significant damage is caused when you carelessly scrub your hair or washing of your scalp and hair. Wash your hair in a gentle, orderly manner, section by section. It will enable you to wash it thoroughly without breakage and damage.
You Are What You Eat
A lot of people fail to do this. This will benefit your whole body and gives you a healthy hair. Make sure you eat a healthy balanced diet. Healthy eating provides essential vitamins and nutrients that help to prevent your hair from dandruff, split ends or hair loss and your hair remains nourished. Above all, it helps in retaining the moisture need by your hair, and it keeps your hair shiny
It is important to deep condition your hair after using heat styling and coloring products. Most women do not realize the harm caused by heat styling or hair dye. This strips off the hairs healthy vitamins and nutrients that result in hair loss. It can take a long time to repair and rebuild damaged hair.
Avoid Sun Damage
UV dries out you hair strands that leave it looking dull and lifeless, so it requires you to take necessary action to avoid UV ray exposure. When you go to the beach or out in the sun, wear a head scuff or something to protect your hair from harmful exposure to UV rays.
Have A Trim
Regularly trim your hair. Cutting your hairs cropping split ends always will promote a healthy growth of your hair. Split ends and loose strands can make you look messy and unkempt.
Let Your Hair Relax
Leave your hair relax at times. It means you should not tie up your hair in a ponytail every time and not to use any styling products so as to let your hair breath. Hair clips should also be avoided.